EMDR Therapy: A Rollercoaster Ride for Your Brain
When life hands you lemons, you make lemonade, right? But what happens when those lemons are more like traumatic experiences or...
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Evan Hunter
- May 12
- 5 min
Breaking the Stigma: Sharing Personal Stories of Living with Mood Disorders
Sharing some personal stories (names protected/changed) of clients in my experience that have endured mood disorders in their lives.
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Evan Hunter
- May 12
- 7 min
Coping Strategies for Everyday Anxiety: Tips and Techniques
These coping strategies that can help you deal with anxious thoughts that may come throughout the course of your day
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Evan Hunter
- May 9
- 4 min
Understanding Anxiety
Approximate Reading Time: 5 minutes --- In the wee hours of the morning, perhaps you've found yourself wide awake, heart pounding,...
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Evan Hunter
- May 9
- 4 min
Busting Some Myths about Therapy!
Talk therapy is a well-established and widely used approach to mental health treatment, and yet there's no shortage of misconceptions...
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