Evan HunterMay 254 minEMDR Therapy: A Rollercoaster Ride for Your BrainWhen life hands you lemons, you make lemonade, right? But what happens when those lemons are more like traumatic experiences or...
Evan HunterMay 125 minBreaking the Stigma: Sharing Personal Stories of Living with Mood DisordersSharing some personal stories (names protected/changed) of clients in my experience that have endured mood disorders in their lives.
Evan HunterMay 127 minCoping Strategies for Everyday Anxiety: Tips and TechniquesThese coping strategies that can help you deal with anxious thoughts that may come throughout the course of your day
Evan HunterMay 94 minUnderstanding AnxietyApproximate Reading Time: 5 minutes --- In the wee hours of the morning, perhaps you've found yourself wide awake, heart pounding,...
Evan HunterMay 94 minBusting Some Myths about Therapy!Talk therapy is a well-established and widely used approach to mental health treatment, and yet there's no shortage of misconceptions...